Halibut is a flatfish that weighs anywhere from seven to 60+ pounds. It is found both in the North Pacific and North Atlantic Oceans and lives in deep waters. Halibut uses its darker skin to hide along the ocean floor and sneak up on hapless prey.
Halibut can be pan-fried, poached and even placed in soups or stews. It is a very delicate taste and soft when cooked. Adding something sweet like a honey mustard, ginger broth or white wine is recommended.
Pan roast fillet with butter and lemon
Taste & Texture
Mild, firm and flakey
Vitamins & Nutrients
Selenium, Magnesium, B12, Niacin, B6, Phosphorus, Potassium, Omega-3 Essential Fatty Acids
This fish has been scaled, deboned, and is ready to cook.
1lb feeds up to two to three people.
This item freezes well.
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