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Cod

Fish | In stock | Fresh Fillet: 1 - 1.25lb
x $13.95 = $13.95

Cod is a wildly versatile white fish, native to the deep, cold winter waters of the Atlantic. Cod has a high oil content lending it to endless preparations. Traditionally broiled or baked, cod is also ideal for any fish and chips plate. Cod can also be salted and preserved, served as brandade with garlic toast and herbs.

Recommended Preparation
Batter, deep fry and serve with potatoes

Flavor Profile
Mild, white and firm, with a good size flake

Vitamin and Minerals
Omega-3, Essential Fatty Acids, Vitamins B6 and B12; Cod liver oil is a coveted source of Vitamin D

Specifics
This item is scaled, deboned, and ready to cook.
1lb feeds up to three people.
This item freezes well.


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